Self Care For Busy Parents
Mar 25, 2020
As parents we are busy taking care of our families and can sometimes feel that we are running on empty. When we feel like we are running on empty, it can impact the emotional climate of the home and that is a big reason to remember to take care of ourselves as well.
In this session, we had a very interesting discussion about what it means to take self-care seriously and how we can adopt it as a way of life
