The first five minutes

You have had a hard day and are at the end of your rope. Maybe it is all his fault or maybe it is something else. It is nearly time for your significant other to come home. You cannot wait to vent. To “have it out” with him or just to “let it all out”. 

Consider this: The first few minutes of the interaction after you have been away from each other sets the tone for the rest of the evening. If you can just hang in there for a few minutes and greet your significant other and welcome them, the effort will be worth your while. 

It is much more productive to have a de-stressing conversation when both of you are calm and ready to listen. 

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